Upcoming events
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Pricing
| Single Session (Member) | $15 |
| Single Session (Walk-In) | $15 |
| Monthly Membership Plan | $60/mo |
| Unlimited Training sessions | $243/mo |
Why athletes choose APAZ
We help athletes build explosiveness, confidence, and durable movement patterns through focused coaching and a culture built for growth.
Client feedback
Bryce Ford
University of Toledo Guard
“Since I started working out with APAZ, I have seen massive improvements in all aspects of performance. I got faster, my vertical went way up, and my body felt good with a lot less injuries. It's more than just working out - they will get you physically better for your sport, including mindset.” — Bryce F.
Whitney Dosty
USA Volleyball Olympian
“APAZ training really focuses on the movement of each exercise with great attention to detail. If you're an athlete looking to go to the next level, I highly recommend APAZ training.” — Whitney D.
Jadyn Hurt
Former Pinnacle Defense Specialist
“I train with APAZ to get faster and be more explosive. Since training with Coach Mackenzie I have noticed differences in my overall speed, agility and quickness. I love how the environment is positive while intense and motivating.” — Jadyn H.
Bryce Ford
University of Toledo Guard
“Since I started working out with APAZ, I have seen massive improvements in all aspects of performance. I got faster, my vertical went way up, and my body felt good with a lot less injuries. It's more than just working out - they will get you physically better for your sport, including mindset.” — Bryce F.
Whitney Dosty
USA Volleyball Olympian
“APAZ training really focuses on the movement of each exercise with great attention to detail. If you're an athlete looking to go to the next level, I highly recommend APAZ training.” — Whitney D.
Jadyn Hurt
Former Pinnacle Defense Specialist
“I train with APAZ to get faster and be more explosive. Since training with Coach Mackenzie I have noticed differences in my overall speed, agility and quickness. I love how the environment is positive while intense and motivating.” — Jadyn H.
What we offer
Our explosive jump training program is designed to help young athletes enhance their jumping ability and overall athleticism through targeted exercises and smart progression.
Our dynamic speed training programs focus on acceleration, deceleration, and change-of-direction to sharpen your athlete profile in sport.
Our strength training centers on foundational movement patterns so athletes build power, coordination, and long-term durability.
Our injury prevention work combines mobility, stability, and strength work to reduce strain and keep athletes training with confidence.
Our explosive jump training program is designed to help young athletes enhance their jumping ability and overall athleticism through targeted exercises and smart progression.
Our dynamic speed training programs focus on acceleration, deceleration, and change-of-direction to sharpen your athlete profile in sport.
Our strength training centers on foundational movement patterns so athletes build power, coordination, and long-term durability.
Our injury prevention work combines mobility, stability, and strength work to reduce strain and keep athletes training with confidence.
Meet our Leaders
Mackenzie Alexander
Coach
Specializes in speed, agility, and explosive power training for athletes of all levels.
Don Carter
Coach
Brings years of coaching experience to help beginners and experienced athletes reach their goals.
Our Coaches bring years of experience to each class, ensuring both beginners and experienced athletes thrive. Our spacious, cutting-edge facility provides the perfect environment for enhancing your skills and achieving your fitness goals.
Training schedule
| Monday–Friday | 3:30PM | 4:30PM | 5:30PM |
| Saturday | 11AM | Noon |
| Sunday | Closed |
Location
We’re located inside the Pyramid Sports Complex.
4633 E Shea Blvd
Phoenix, AZ 85028
